La gurú del fitness que dejó de depilarse en defensa de la belleza natural

La bloguera de fitness, Morgan Mikenas, decidió hace un año que nunca más se depilaría. Ahora, ha decidido grabar un video para explicar cómo se siente y cuáles son los motivos de su decisión, además de mostrar los resultados.

En dicho video, Mikenas confiesa que es una "apasionada" del vello corporal ya que muestra el aspecto natural de la persona. A su vez, asegura que no intenta convencer a nadie para que la siga, sino que simplemente quiere inspirar a otros para que hagan aquello con lo que se sientan más cómodos.

Es una forma de reivindicar que las mujeres no tienen por qué estar depiladas si ellas no lo desean.

En declaraciones que recoge The Sun, la entrenadora indica que está luchando contra la presión social que existe sobre las mujeres para que tengan el cuerpo depilado. En su cuenta de Instagram, Mikenas recibe el apoyo de sus más de 18 mil seguidores.

 

"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty."~Steve Maraboli Not just woman, but everyone! Imagine if everyone just decided that today was the day they loved themselves and embraced every part of them selves. Accepting and loving your body and your "flaws" because you know they are what makes you who you are. If you are focused on being true to yourself in every moment, you are less concerned what others think, which will lead to peace of mind. When you have nothing to hide and you can freely be yourself, there is a profound peace/confidence you will emanate to the world that will inspire others. I also just posted a new YouTube video on why I don't shave my body hair and how it helped me(link in bio) #bodypositive #spreadlove #behappy #namaste #hairywomen #healing #healthylifestyle #selfcare #loveyourself #beyourself #bethechange #divine #inspireothers #inspirationalquotes #positivity #goodvibesonly #lifeisbeautiful #hairy #gratitude #weareone #higherconsciousness #freespirit #empowerment #smile #feelgood

Una publicación compartida de Morgan Mikenas (@i_am_morgie) el 4 de Mar de 2017 a la(s) 12:00 PST

La joven le dice a sus seguidores que intenten aceptar y amar a su cuerpo: "Si estás enfocado en ser fiel a ti mismo en cada momento, estás menos preocupado por lo que piensan los demás, lo que llevará paz a tu mente. Cuando no tienes nada que ocultar y puedes ser libremente tú mismo". 

 

WARNING If body hair offends you, you will want to keep scrolling, no negativity please Current physique from 3 weeks of not lifting because of an injury. I'm definitely missing the pump and endorphins for sure, but I love where I am right now. Enjoy your journey. Don't love yourself any less because you no longer have abs, or you are a few pounds heavier. And I'm fully aware that my body hair is clearly visible in this picture, and that's the whole reason I posted it. I've have been getting beautiful emails from females who I inspired to stop removing their body hair and have helped send them on their journey of self love. For that reason I refuse to stop sharing my natural self. So if that is a problem, go ahead and unfollow me! For a majority of my life I have been chasing acceptance and love from others, and not focused what is actually important.. Loving MYSELF and feeling comfortable in my own skin and not needing anyone's approval. Love myself for who I am, and not have to change something about myself to be accepted.. Appreciate yourself and the changes you go through. Don't be so hard on yourself#fit #fitness #healthyliving #bodypositive #selflove #inspiration #bethechange #spreadlove #love #bodyhairdontcare #freespirit #support #positivevibes #goodvibesonly #tone #inspire #namaste #model #rest #feelgood #lifestyle #gains #befree #unity #respect #peace #natural #empowerment #fitnessmodel #bestself

Una publicación compartida de Morgan Mikenas (@i_am_morgie) el 1 de Feb de 2017 a la(s) 1:05 PST

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